Fitness

Weight Loss Soup Recipe

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Weight Loss Soup Recipe
S K D G W E P T S F S P R C C M S L M A N K

Ingredients

Table of Contents

2 lbs lean ground turkey or shredded chicken
1 onion chopped
4 cloves garlic minced or pressed
1 red bell pepper seeded and chopped
1 yellow bell pepper seeded and chopped
8 oz. baby bella "crimini" mushrooms sliced
1 – 14 oz can diced tomatoes
1 – 32 oz of reduced-sodium tomato juice
1 Tbs. fresh lemon juice
1 – 14 oz. can black beans rinsed and drained
1 Tbs. ground cumin
1/4 tsp. cayenne or to taste
1/2 cup each fresh cilantro chopped
1/4 cup parsley chopped

Jasmine Dee Blackford is a social media enthusiast, blogger, and writer at Fitness Bright; a fitness and lifestyle website. She likes to cook healthy meals and experiment with spices. When she's not working she loves to read and listen to her favorite music. Watch out world because she has a backpack and will travel.

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