Curry Fried Rice with Chicken (Cauliflower, Low-Carb)
An Asian-style curry fried rice made with cauliflower rice, chicken, peppers and eggs — a street-food classic, low-carb edition.
Low-Carb Club Sandwich (Cauliflower Waffle)
A crunchy cauliflower-waffle club sandwich loaded with bacon, cheese and egg — the perfect low-carb lunch to take anywhere. Just 5g carbs.
Faux-Couscous Salad (Cauliflower & Cucumber, Low-Carb)
A refreshing cauliflower ‘couscous’ salad with cucumber, red pepper, lemon and cumin — light, aromatic and just 11g carbs.
Rosemary Chicken with Cauliflower Mash (Low-Carb)
Oven-roasted rosemary lemon chicken with silky cream cheese cauliflower mash — a classic comfort pairing, reimagined low-carb.
Cheese Waffle with Chive Dip (Low-Carb To-Go)
A savory cauliflower-cheese waffle with a creamy chive and mayonnaise dip. A filling low-carb meal that travels perfectly.
Swedish Meatballs with Cauliflower Mash (Low-Carb)
Tender Swedish meatballs in a creamy mushroom sauce over cauliflower mash — hearty Nordic comfort food, low-carb style.
Paleo Hummus (Roasted Cauliflower Dip)
Creamy, roasted cauliflower hummus with tahini, garlic and lemon — a grain-free, legume-free take on the classic dip.
Low-Carb Rice Pudding (Cauliflower & Coconut)
Creamy low-carb rice pudding made from finely grated cauliflower simmered in coconut milk with cinnamon. Just 5g carbs — you won’t believe it’s cauliflower.
Parmesan Mushroom Risotto (Cauliflower, Low-Carb)
A creamy Italian-style risotto made with cauliflower rice, mushrooms, cream and parmesan. Rich, satisfying and just 12g carbs.
Stuffed Pizza Waffle (Low-Carb, 5 Minutes)
A cauliflower-cheese waffle stuffed with chorizo, peppers and onion — pizza cravings solved in 5 minutes with just 5g carbs.