Braised Pork Loin with Tomato and Cauliflower (Slow-Cooker Paleo)
Looking for an easy, healthy dinner that fits your braised pork loin routine? This braised pork loin with tomato and cauliflower is naturally grain-free, gluten-free and dairy-free, made with whole ingredients you can pronounce. It’s one of our favorite paleo recipes for anyone following a paleo diet — quick to prepare, packed with protein and healthy fats, and guaranteed to keep you full and energized.
Why You’ll Love This Recipe
- Time: 10 minutes prep, 420 minutes cook
- Servings: 1
- Diet: Paleo, gluten-free, grain-free, dairy-free
- Difficulty: Easy
Ingredients
- 1/2 lb pork loin
- 1 cup tomato sauce
- 1 medium (5-7 in) zucchini, sliced
- 1/2 head cauliflower, cut into medium florets
- 1 tbsp dried basil
- 1/4 tsp freshly ground black pepper
- 1/2 tsp sea salt (optional)
Instructions
- Place all ingredients in a large slow cooker (or heavy pot).
- Cook on high heat for 6–7 hours until the pork is tender and shreds easily.
Tips & Variations
Brown the pork first for extra depth of flavor. The leftovers make a fantastic lunch.
Nutrition & Health Benefits
This recipe uses only whole, unprocessed ingredients — no grains, no refined sugar, no industrial seed oils. It’s naturally rich in protein and healthy fats, making it an excellent choice for weight loss, stable energy and digestive health. Because it’s grain-free and dairy-free, it also works well for people with gluten or lactose sensitivities.
Frequently Asked Questions
Is this recipe really paleo?
Yes. Braised Pork Loin with Tomato and Cauliflower contains only paleo-approved ingredients — no grains, legumes, dairy, refined sugar or processed oils.
Can I meal-prep this recipe?
Absolutely. Most of these recipes store well in an airtight container in the fridge for 3–4 days, and many freeze beautifully for quick lunches.
How many servings does this make?
This recipe makes 1.
Enjoyed this recipe? Try more of our paleo diet recipes for a full week of healthy eating.
