Coconut-Crusted Chicken (Paleo Dinner)
Looking for an easy, healthy dinner that fits your coconut chicken recipe routine? This coconut-crusted chicken is naturally grain-free, gluten-free and dairy-free, made with whole ingredients you can pronounce. It’s one of our favorite paleo recipes for anyone following a paleo diet — quick to prepare, packed with protein and healthy fats, and guaranteed to keep you full and energized.
Why You’ll Love This Recipe
- Time: 10 minutes prep, 15 minutes cook
- Servings: 1
- Diet: Paleo, gluten-free, grain-free, dairy-free
- Difficulty: Easy
Ingredients
- 1/2 lb chicken breast
- 1/8 tsp sea salt
- 1/4 cup almond flour
- 1/4 cup unsweetened shredded coconut
- 1 egg
- 1 tbsp coconut oil
Instructions
- Mix the shredded coconut, sea salt and almond flour, while whisking an egg in a separate bowl.
- Dip the chicken in the egg, then roll it in the coconut mixture.
- Fry the chicken in a pan (no extra oil needed) until cooked through.
Tips & Variations
The natural fats in the coconut coating mean you can cook it dry — it stays golden and crisp.
Nutrition & Health Benefits
This recipe uses only whole, unprocessed ingredients — no grains, no refined sugar, no industrial seed oils. It’s naturally rich in protein and healthy fats, making it an excellent choice for weight loss, stable energy and digestive health. Because it’s grain-free and dairy-free, it also works well for people with gluten or lactose sensitivities.
Frequently Asked Questions
Is this recipe really paleo?
Yes. Coconut-Crusted Chicken contains only paleo-approved ingredients — no grains, legumes, dairy, refined sugar or processed oils.
Can I meal-prep this recipe?
Absolutely. Most of these recipes store well in an airtight container in the fridge for 3–4 days, and many freeze beautifully for quick lunches.
How many servings does this make?
This recipe makes 1.
Enjoyed this recipe? Try more of our paleo diet recipes for a full week of healthy eating.
