Author: Jasmine Dee Blackford

Jasmine Dee Blackford is a social media enthusiast, blogger, and writer at Fitness Bright; a fitness and lifestyle website. She likes to cook healthy meals and experiment with spices. When she's not working she loves to read and listen to her favorite music. Watch out world because she has a backpack and will travel.

Nutrition

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Five Fantastic Smoothie Recipes For Diet

Smoothies are great drinks to have before you start off your day. Instead of grabbing that morning cup of coffee, do consider a fantastic...

Nutrition

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Three Easy Vegetarian Recipes

Cooking can be time-consuming and trying to think of recipes to make after a long day at work can be daunting. These three easy vegetarian...

Nutrition

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Three Easy Diet Recipes

Weight Loss

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Five Weight Loss Errors We Should Avoid

These five weight loss errors we should avoid are the things I’ve personally learned on my weight loss journey. Losing weight is...

NutritionWeight Loss

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Vegetarian Menu Planning To Help You Lose Weight And Not Go Hungry

Health and Fitness, Weight Loss There is a misconception among many people that if you are vegetarian then you are already eating...

Weight Loss

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Losing Weight With Yoga

Losing weight with yoga is not just a trend. Once started doing yoga daily will bring with it numerous other rewards that is not just...

Weight Loss

Views: 11

10 Tips To Lose Weight And Successfully Keep Weight Off

Today we are sharing ten tips to lose weight and successfully keep weight off. Safe weight loss tips. To lose weight there are no secrets...

Weight Loss

Views: 1

The 3 Week Diet Program – Lose 12 to 23 Pounds Guaranteed!

The 3 Week Diet Program is a science-based weight loss program that guarantees a user will lose 12-23 pounds in just 21 days. The main...

Nutrition

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Three Effective Fruit Smoothies Recipes For Slimming

Today, we are sharing three effective fruit smoothie recipes for slimming. We can drink these fruit smoothies both before and after every...

Weight Loss

Views: 17

Effective Diet Recipes To Lose Weight

Today we are sharing effective diet recipes to Lose weight. Before you set high expectations of shedding the pounds, keep in mind that the...

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