Berry Coconut Breakfast Smoothie (Paleo)
Looking for an easy, healthy breakfast that fits your paleo smoothie routine? This berry coconut breakfast smoothie is naturally grain-free, gluten-free and dairy-free, made with whole ingredients you can pronounce. It’s one of our favorite paleo recipes for anyone following a paleo diet — quick to prepare, packed with protein and healthy fats, and guaranteed to keep you full and energized.
Why You’ll Love This Recipe
- Time: 5 minutes prep, 0 minutes cook
- Servings: 2 glasses
- Diet: Paleo, gluten-free, grain-free, dairy-free
- Difficulty: Easy
Ingredients
- 1 cup frozen berries
- 1/3 cup unsweetened shredded coconut
- 1/2 cup almond milk
- 1 egg (pasture-raised preferred)
Instructions
- Fill a blender (or similar) with the frozen berries and pour hot water over them to help break them up.
- Add the remaining ingredients, blend well and divide between two glasses.
Tips & Variations
The hot-water trick softens frozen berries instantly for a smoother blend. Use a pasteurized egg if you prefer.
Nutrition & Health Benefits
This recipe uses only whole, unprocessed ingredients — no grains, no refined sugar, no industrial seed oils. It’s naturally rich in protein and healthy fats, making it an excellent choice for weight loss, stable energy and digestive health. Because it’s grain-free and dairy-free, it also works well for people with gluten or lactose sensitivities.
Frequently Asked Questions
Is this recipe really paleo?
Yes. Berry Coconut Breakfast Smoothie contains only paleo-approved ingredients — no grains, legumes, dairy, refined sugar or processed oils.
Can I meal-prep this recipe?
Absolutely. Most of these recipes store well in an airtight container in the fridge for 3–4 days, and many freeze beautifully for quick lunches.
How many servings does this make?
This recipe makes 2 glasses.
Enjoyed this recipe? Try more of our paleo diet recipes for a full week of healthy eating.
