Blueberry Coconut Shake (Low-Carb Power Drink)
A creamy blueberry-coconut shake with chia seeds and a vanilla note — a 5-minute low-carb breakfast or post-workout drink to go.
Tomatoes with Basil (5-Minute Paleo Side)
Ripe cherry tomatoes with fresh basil, balsamic and olive oil. A 5-minute, no-cook Paleo side or lunch.
Berry ‘Muesli’ with Coconut Milk (5-Minute Paleo Breakfast)
A 5-minute grain-free berry ‘muesli’ with coconut milk. The easiest Paleo breakfast — no cooking, just mix and enjoy.
Tuna Boats (Cucumber with Tuna Cream, Low-Carb)
Crisp cucumber halves filled with a creamy tuna and chive mixture — a 5-minute low-carb snack or lunch that’s perfect on the go.
‘Ants on a Log’ (Paleo Snack)
Crunchy celery sticks filled with cashew or almond butter and topped with raisins. A fun, no-cook Paleo snack kids love.
Gazpacho (Cold Tomato Soup, Paleo)
A refreshing no-cook gazpacho with tomatoes, cucumber, onion and garlic. The ultimate chilled Paleo summer lunch.
Bulletproof Coffee (Keto & Low-Carb)
The classic keto bulletproof coffee: fresh coffee blended with coconut oil and butter. Creamy, satiating and ready in 2 minutes.
Cinnamon Fruit Salad (Paleo Snack)
Fresh orange and apple tossed with cinnamon and crunchy pecans. A naturally sweet, 5-minute Paleo snack or dessert.
Chocolate Coffee Chia Pudding (5-Minute Low-Carb)
A silky chocolate-coffee chia pudding with coconut milk and cocoa — 5 minutes, no cooking, just 4g carbs. Your low-carb morning caffeine fix.
PB&J Paleo Style (Almond Butter & Berry Bowl)
A nostalgic PB&J-inspired snack made Paleo — creamy almond butter swirled with fresh or frozen berries.