Author: Jasmine Dee Blackford

Jasmine Dee Blackford is a social media enthusiast, blogger, and writer at Fitness Bright; a fitness and lifestyle website. She likes to cook healthy meals and experiment with spices. When she's not working she loves to read and listen to her favorite music. Watch out world because she has a backpack and will travel.


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Health Benefits of Strength Training and weight lifting for women

It’s quite possible that getting strong isn’t the top training goal for every woman, but you might not be aware that strength is an...

Weight Loss

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Benefits of Using a Digital body weighing scale and bathroom Scales – 2021

Digital weighing scale are essential for those who want to lose weight. There are so many benefits of using digital weighing scales...