Green Smoothie (Kale, Apple & Ginger)
A refreshing green smoothie with kale, apple, pear, ginger, flaxseed and lemon. A nutrient-packed 5-minute Paleo breakfast.
Baked Egg Muffins (Paleo Breakfast)
Make-ahead baked egg muffins with chicken, ham or sausage and your favorite vegetables. The perfect grab-and-go Paleo breakfast.
Salmon Burgers on Warm Cucumber Salad (Low-Carb)
Zesty homemade salmon burgers with lime and Dijon on a warm cucumber cream salad — a fresh, elegant low-carb dinner.
Vanilla Coconut Balls (Low-Carb Baked Treat)
Soft baked coconut balls rolled in vanilla xylitol sugar — a portable low-carb sweet with just 2g carbs per serving.
Baked Blueberry Pancake (Low-Carb Dutch Baby)
A puffy oven-baked blueberry pancake with vanilla — the lazy Sunday-morning low-carb breakfast. Just 3g carbs per serving.
Paleo Spaghetti (Seaweed Noodles with Marinara)
Grain-free spaghetti made with kelp noodles, ground meat and sugar-free marinara. A Paleo take on a weeknight classic.
Fruit Leather (Apple & Strawberry Fruit Roll-Ups)
Homemade apple-strawberry fruit leather made with just three ingredients. A chewy, naturally sweet Paleo snack for kids and adults.
‘Anti-Potato’ Salad (Cauliflower Potato Salad)
A creamy, Paleo twist on classic potato salad made with tender cauliflower, celery, egg and Dijon mustard.
Cheese & Mushroom Omelette (Low-Carb)
A fluffy omelette folded around mushrooms, chorizo, mozzarella and chives. A satisfying 10-minute low-carb breakfast that’s endlessly adaptable.
Parmesan Chicken Nuggets with Garlic Dip (Low-Carb)
Crispy baked chicken nuggets coated in parmesan with a creamy garlic dip and cucumber sticks. A low-carb finger-food classic.