Ten Tips For Hair Care – Maintain healthy hair

best haircare tips for healthy hair

We bring you some tips that will help you to have healthy looking and strong hair that won’t easily get over-stretched with your different hairstyles. Here, we provide tips like don’t pull your hair too much as it can cause the capillary fiber to rupture, propitiating hair loss.

Keeping your hair in good shape is relatively easy if you follow the right steps. The hair is made of protein, so carrying a healthy diet and good hygiene is key to maintaining an attractive head of hair. The following are some tips on hair care and what you can do at home to have incredibly beautiful hair.

Having a healthy, shiny head of hair is usually the dream of every woman and even some men. The hair is considered one’s crowning glory. It not only signals style and glamour but also your health. A healthy head of hair will signal that you are also a healthy person.

For this to become your reality, we share the secrets you have to apply from today on your hair.

From how you dry it to the way you protect it makes the difference when you have the mane of your dreams.

HAIR CARE TIP #1: Brush your hair.

Brush the hair twice a day, but do not abuse it too much. So many girls often go for the 100 to 500 or more brush strokes, add to that upkeep they are styling in the morning and at night. This actually puts too much stress on your hair. As too much tugging and pulling of the hair will ruin it. Adequate and proper brushing not only will make you look more neat, but also stimulate blood circulation. But do not exaggerate because brushing the hair too many times a day can make the tips open and can cause falling hair. Use the proper brush for your brushing ritual.

Spornette DeVille Cushion Oval Boar Bristle Hair Brush

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The Spornette DeVille Cushion Oval Boar Bristle Hair Brush for haircare

The Spornette DeVille Cushion Oval Boar Bristle Hair Brush boasts 100% boar bristles that redistribute your hair’s natural oils, leaving it shinier, healthier-looking and more manageable for all hair types. Fantastic for straightening

smoothing your hair. Brush your hair so the oils will go all the way to the ends.

HAIR CARE TIP #2: Avoid overstretched hairstyles:

Overstretched hairstylescan cause the capillary fiber to rupture, propitiating hair loss.

Hair loss is often attributed to internal factors such as a person’s genes, their quality of health, or even their diet but to many, it may come as a surprise to know that the choice of hairstyle can greatly affect your hairs and may lead to hair loss.

Fashion dictates an immense variety of hairstyles, each producing a different stress on our hair. The more elaborate the hairstyle, the more products, pins, and other accessories we use to hold it. Hair styling is an important part of how we look, it can change our image instantly but care needs to be taken with how it is done.

Hair styles that require you to pull, tease, spray too much product on your hair should be avoided. Sure, for special occasions, one can indulge but for every day wear, it is still best to go simple. Use hair ties that do not pull your hair strands that way when you take them out at any part of the day, your hair stays healthy with no breakage.

J-Mee Hair Ties - neutral

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J-Mee Hair Ties - assorted colors

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Hair Ties to minimize damage to hair

These thick, seamless cotton hair ties are the best way to go. They do not slip and can hold your hair in place all day. Made with soft and solid seamless material, it minimizes damage to your hair. These hair ties work great for almost any type of hair. It doesn’t matter if you have curly, thick, thin, frizzy, long, straight, or wavy hair. This hair tie will work great for you.

HAIR CARE TIP #3: Do not sleep with the hair tied.

This may sound like common sense advice that everyone knows about but still a lot of people do it. The reason why one should never sleep with their hair tied is simple. It pulls the hair at the tips and like the above, makes it break easily. Always try to loosen your hair, especially before going to sleep.

HAIR CARE TIP #4: Wash your hair massaging the scalp as they usually do in hairdressers

The fingertips, not your finger nails, should move in circular movements lifting the hair strands up so the shampoo can get through the fine hairs and take away the excess oil and dirt. This action of moving your fingertips in circular motion helps remove dead cells and keep the hair follicles active. Pay attention to what type of shampoo and conditioner you are using. Many cheap shampoos will harshly strip your hair of its natural oils and will just be too harsh on your scalp.

Maple Holistics Argan Oil Shampoo and Hair Conditioner set

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Argan Oil Shampoo and Hair Conditioner Set for haircare

Argan Oil Shampoo and Hair Conditioner Set adds shine to dry, brittle hair because it contains natural ingredients like vitamin-rich avocado oil and jojoba oil for hair nourishment. This is safe and effective especially for sensitive skin. It has a hypoallergenic formula and is fragrance free with no artificial colors added to the product. Best thing about this set is it is also sulfate free, parabaen free, and silicone free without any harsh chemicals added. Due to its formulation, this is also great for color-treated hair. This shampoo and conditioner set is great for everyone in your family.

HAIR CARE TIP #5: Be careful when brushing your hair if it is moist.

We hair is easily damaged because your hair is more fragile when it is wet. It is better to brush the hair when it is dry. When wet, it is ideal to use a detangler comb which is less aggressive on wet hair and will allow you to get out the knots in your hair while wet without damaging the roots.

Mebco Handle Detangler

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Diane Fromm Mebco Handle Detangler comb

This comb helps you have less damaged hair. This detangler can be used on wet or dry hair.

The narrow teeth of this comb is ideal for medium or short styles & thin fine hair. With it’s unique alternating teeth, this comb will help you give great volume to your hair and backcombing.

HAIR CARE TIP #6: Do not sleep with wet hair.

Avoid sleeping when your hair is still wet. First, the moisture will pool in your pillow which might damage it and will cause mildew or mold. Since we are concentrating on hair, sleeping while your hair is still wet will damage your roots and increase the frizz. And since your pillow will be wet it will also be a great environment that will become the ideal ground for the appearance of microorganisms associated with dandruff.

HAIR CARE TIP #7: Avoid rubbing the hair with the towel after washing it.

The vigorous and often rough shaking and rubbing of the hair follicles by your towel will damage wet hair. This makes the ends of the capillary fiber open up causing split ends. It is also not good to keep it moist wrapped in the towel. Choose to dry it at medium temperature.

HAIR CARE TIP #8: Use the hairdryer and the curler sparingly.

It is well known that excess heat damages the hair, Excessive heat dries up the cuticles, kills keratin, and thus makes your hair brittle prone to breakage. If you must use a hairdryer or curler then it is a must that you use the necessary hair conditioners for it before you apply the heat. If you want to achieve curly hair, try to use products that help you curl your hair without using heat.

Redken Pillow Proof Blow Dry Express Primer

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The Redken Pillow Proof Blow Dry Express Primer for haircare

The Redken Pillow Proof Blow Dry Express Primer is a great product to keep on your dresser counter. Intense heat can lead to hair breakage and damaged hair. Protect and renew your hair with Redken’s Pillow Proof Blow Dry Primer Spray. Lightweight spray that protects from heat, reduces blow-dry time and helps prevent breakage.

I love using this product because it cuts blow dry time almost by half thus, helping you have less hair breakage. It also acts as an anti-frizz serum with a 24-hour lasting volume. The smell is so nice like maple syrup.

HAIR CARE TIP #9: Start taking Biotin supplements for hair growth.

Biotin is an essential vitamin of the water-soluble vitamin B complex, known technically as vitamin B7 and often called Vitamin H or co-enzyme R.

It is essential for human survival and necessary for the maintenance of fatty acid production, carbohydrate metabolism, energy production, hair, skin and nail health.

Biotin pills are not going to magically turn your head of hair into Rapunzel’s magical long, healthy locks but it can help your body naturally produce a stronger and healthier hair.

Studies on the subject have shown that when there is a deficiency of biotin, the body has difficulties in the growth of the hair, either on the upper part of the scalp or in the beard areas for the men. These effects have been tested and it has been shown that the use of Biotin supplements normalizes hair growth. If you are suffering from falling hair, this supplement will be able to help you have lesser hair fall too.

Amazon's Brand - Amazon Elements Biotin

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Amazon Elements Biotin supplement for hair growth

I personally love the Amazon’s Brand – Amazon Elements Biotin because this bottle contains 130 capsules and is one of the best I’ve tried. For the price that you pay this is also easy on the pocket. The bottle is a 4 month supply which allows you to take it daily.

HAIR CARE TIP #10: Use and apply nutritious hair masks.

There are many homemade recipes with which in a few minutes you can strengthen your hair and improve its appearance. Hair masks also help you tackle a specific problem with your hair depending on the formulation.

Royal Formula Argan Oil Hair Mask

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 Royal Formula Argan Oil Hair Mask to improve hair growth

This Royal Formula Argan Oil Hair Mask product is amazing! This hair mask made from argan oil hydrates, moisturizes, repairs, and restores weak, damaged, overly-treated hair. It promotes natural hair growth and leaves your hair really shiny. This is also organic made with cosmetic grade pure argan oil. Give this mask a try and you’ll see the difference in your hair.

DIY Hair mask recipe

Ingredients:

2 cups milk

2 teaspoons honey

Flour (optional)

Preparation:

Heat up milk in microwave for about 1 minute so its not too hot to the touch. Add the honey and if you want to Warm up milk in the microwave so it’s not too hot to the touch. Stir in the honey and add the flour if you want it to be thicker. I suggest you add small quantities of flour so you get the consistency you need. Stir and make sure everything is mixed and dissolved.

Massage mixture into your hair and make sure every strand is coated. Cover your head with a shower cap and leave it on your hair for 15-20 minutes.

Rinse out and shampoo as normal.

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Jasmine Dee Blackford

Jasmine Dee Blackford is a social media enthusiast, blogger, and writer at Fitness Bright; a fitness and lifestyle website. She likes to cook healthy meals and experiment with spices. When she's not working she loves to read and listen to her favorite music.

Watch out world because she has a backpack and will travel.

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