Author: Jasmine Dee Blackford

Jasmine Dee Blackford is a social media enthusiast, blogger, and writer at Fitness Bright; a fitness and lifestyle website. She likes to cook healthy meals and experiment with spices. When she's not working she loves to read and listen to her favorite music. Watch out world because she has a backpack and will travel.

BeautyHair Care

Views: 45

Ten Tips For Hair Care – Maintain healthy hair

We bring you some tips that will help you to have healthy looking and strong hair that won’t easily get over-stretched with your...

Fitness

Views: 13

How To Keep Your Teeth Healthy Longer

How to keep your teeth healthy longer is something most people especially in their advanced age often ask themselves. Here we share...

Weight Loss

Views: 8

15 Fast Ways To Lose Weight

Table of Contents Fifteen fast ways to lose weight sounds like it is too good to be true. We will tackle these very easy sixteen ways to...

Nutrition

Views: 30

Health Benefits of Green Tea and Lemon

Green tea and lemon has many benefits for your body. Combining it with lemon not only makes the tea so much better but the addition of the...

Nutrition

Views: 340

Here’s What Happened When I Took Apple Cider Vinegar For 30 Days

Everyone has touted apple cider vinegar as the miracle elixir that can eliminate fat and address other needs. Is it worth all the hype...

Nutrition

Views: 14

Refined Sugar Alternatives For A Healthier Life

Are you thinking of eliminating processed white sugar from your diet? These refined sugar alternatives for a healthier life are great to...

BodybuildingNutrition

Views: 30

Chocolate Milk The Best Post-workout Recovery Beverage

Protein powders and Chocolate milk are the best post-workout recovery beverages that you may have never considered. Read more to find out...

Fitness

Views: 13

Three Tips for Frugal Living and Good Health

Three tips for frugal living and good health may sound too good to be true. Many people think frugal living and good health is not...

Weight Loss

Views: 16

Five Tips To Keep Your Skin Firm As You Lose Weight

It has finally happened. You’re now at a point where you are starting to lose weight because you’ve found a good workout that you can...

NutritionWeight Loss

Views: 10

Failed Diets And How To Solve It

The problem of failed diets and how to solve it has been on many people’s minds. We have written numerous posts about it. Have you ever...

Close